“I Refuse To Let Losing My Legs Define Me” – Marine Hero Johnny “Joey” Jones Was Blown Apart By A Bomb In Iraq At 24, Losing Both Legs And Part Of His Arm, But Instead Of Giving Up He Fought Back Harder Than Ever, Rebuilding His Life To Become A Husband, Father, Fox News Star And Bestselling Author – Now He Exposes The Brutal Routines, Raw Mental Battles And Shocking Truth Behind Surviving The Unthinkable And Finding Real Strength In The Wreckage

The Day Everything Changed

Who is Joey Jones, Marine amputee and Fox News contributor?

Fox News' Joey Jones Opens Up About Losing His Legs

Marine veteran Johnny “Joey” Jones once saw strength as physical: grit, pain tolerance, sheer muscle. That was before a roadside bomb in Iraq changed everything, taking both of his legs and part of his right arm, and claiming the life of his friend, Corporal Daniel Greer.

He was just 24 years old.

Fifteen years later, Jones is walking again on prosthetics, in gyms, on stages, and through life as a husband, father, Fox News contributor, and best-selling author. His latest book, Behind the Badge, just hit No. 1 on The New York Times bestseller list.

But it’s not the book salesTV time, or physical recovery that defines him. It’s what he calls the “everyday strength,” and his story is changing how people think about resilience, one step at a time.

Jones had spent five days clearing buildings and roads in Iraq, identifying over 30 bombs before one misstep ended his military career and nearly ended his life.

The blast left him a double above-the-knee amputee with a damaged right armGreer, surveying nearby, didn’t survive. What followed was years of intense rehab, both physical and emotional.

Standing. Walking. Lifting weights. Relearning how to live. Relearning how to be.

From the Battlefield to the Bestseller List

In the years since, Jones has become a prominent voice for veterans and first responders. His first book centered on military experiences. His latest, Behind the Badge, turns attention to police, firefighters, and paramedics — men and women who return home every night to the same communities where they witness trauma.

“It’s much harder to come home and hug your wife and kids after what you’ve seen,” Jones said. “There’s a different kind of strength in that.”

What Real Strength Looks Like Now

Jones admits he used to think bravery was about adrenaline“You can get pumped up… you see people jump off cruise ships. That’s kind of brave,” he joked.
But courage, he says, is something else entirely.

“Courage is knowing the consequences, not wanting them… and doing it anyway.”
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That mindset shift came not just from combat, but from healing. He now sees strength as the daily act of choosing purpose over pain, of showing up for your kids, your spouse, your community, even when your legs hurt, your prosthetics bleed, or life feels overwhelming.

Why the Gym Still Matters

Jones has become something of a legend in the rehab world — not because he followed protocol, but because he grabbed dumbbells and got to work.

“The more physically fit I am, the more independent I am,” he says. “The less I have to ask others for help. That means a lot to me.”

Whether it’s lifting weightsriding a motorcycle, or skeet shooting on his farm, every movement is a message: “I can still do it.”

Strength, Redefined Through Responsibility

Today, Joey Jones travels the country, balancing work, fatherhood, and life after combat. To him, those responsibilities aren’t burdens. They’re proof of purpose.

“Nobody else in the world do my kids look to, other than me, to be Dad,” he says. “Why wouldn’t I be excited about that?”

He’s lived through trauma most can’t imagine, but strength, he’s learned, isn’t about being unbreakable. It’s about breaking and still choosing to stand tall.